Oh yuck, so sorry to hear that. From one overworked gal to another, here's to a work slowdown soon, and the banishment of the plague. Begone, foul plague, begone!
So very sorry to hear that you have the plague. That is bad news, indeed. Hang in there- and add some of those nose sticky things to your arsenal. You might feel like you resemble a football freak, but they word wonders. Yes?
Our true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Life is available only in the here and the now, and it is our true home.
Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives. You don’t have to wait ten years to experience this happiness. It is present in every moment of your daily life. There are those of us who are alive but don’t know it. But when you breathe in, and you are aware of your in-breath, you touch the miracle of being alive. That is why mindfulness is a source of happiness and joy.
Most people are forgetful; they are not really there a lot of the time. Their mind is caught in their worries, their fears, their anger, and their regrets, and they are not mindful of being there. That state of being is called forgetfulness—you are there but you are not there. You are caught in the past or in the future. You are not there in the present moment, living your life deeply. That is forgetfulness. The opposite of forgetfulness is mindfulness.
Mindfulness is when you are truly there, mind and body together. You breathe in and out mindfully, you bring your mind back to your body, and you are there. When your mind is there with your body, you are established in the present moment. Then you can recognize the many conditions of happiness that are in you and around you, and happiness just comes naturally.
8 comments:
Oh no!! Have you been substitute teaching in secret?
FEEL BETTER SOON and make ALPHA and that nephew of yours wait on you hand and foot.
Jack Daniel's best preventive medicine. Have not had a cold all year:)) Feel better soon.
Oh yuck, so sorry to hear that. From one overworked gal to another, here's to a work slowdown soon, and the banishment of the plague. Begone, foul plague, begone!
Boo! I hope you feel better very soon!!! I'm sorry to hear you're under the weather!
How was the 1/2?
Guess what, I'll see you soon!
Cindy
Am right there with you! Have been holed up at home since the election with only enough energy for self-pity.
Hope you are feeling better!
C-
I've got the same 'working too much' thing going on. I can't imagine working these crackhead hours being sick. Hope you are feeling better soon. Hugs.
So very sorry to hear that you have the plague. That is bad news, indeed. Hang in there- and add some of those nose sticky things to your arsenal. You might feel like you resemble a football freak, but they word wonders. Yes?
Feel better !! (oh, I thought of you when I joined a wine club last week!)
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